Module 10
IN THIS LESSON
Here's What You'll Learn
Why water is essential to life and its importance for overall health
Understanding water filtration and purification methods and how to choose the best options
The dangers of plastic and its potential effects on human health
The potential concerns associated with tap water and purified water, including distilled water and reverse osmosis
The impact of carbonated water on digestion & bone health
Understanding the different types of drinking water and how to choose the healthiest option for optimal wellness
The Five Movements of Water according to Traditional Chinese Medicine
Access to a downloadable Five Movements of Water Guide, including instructions for awakening your water at home for specific health concerns